5 am Thoughts

The raw and unfiltered musings of a neurospicy baddie navigating life, love, and everything in between. These are the thoughts that wake me up at 5am – and hopefully, they'll give you something to think about too.

Grief Erica Butler Grief Erica Butler

Navigating Grief: A Black Woman's Journey

Grief is a universal experience, but for Black women, it's often complicated by societal pressures, cultural expectations, and the weight of historical trauma. This blog post explores the unique challenges Black women face when navigating loss, offering personal insights, coping strategies, and resources for healing. It's a space for vulnerability, connection, and celebrating the resilience of Black women.

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